FOREST BATHING WALK

SANTUÁRIO DA PENINHA, SINTRA NATURAL PARK

FOREST BATHING WALK TAB:

WHERE: Santuário da Peninha, Sintra

MEETING POINT: The parking area of the Blue Lagoon
https://goo.gl/maps/tpsRe3qJkPXQRgTN8

DATE: 14 Dezember

TIME: 10:00h – 12:30h*

WHAT TO BRING: A water bottle, some light snacks; Comfortable clothes and shoes that are appropriate for the weather conditions.

GUIDE: Cátia is a Forest Bathing Certified Guide.

The sanctuary of Peninha is the enchanted forest, situated on one of the highest summits of Sintra, a place of contemplation, full of legends, with evidence of human occupation since the Neolithic. The Enchanted forest is a place where silence reigns and is only interrupted by the sound of birds and the murmur of the wind in the treetops, giving a certain magical forest mysticism,

Here we can find the queen of the heavens, ”a resident Bonelli's eagle (Aquila fasciata), as well as the round-winged eagle, we easily left Peninha truly enchanted by this forest.

The rain offers a vast range of possibilities for connection with nature. Walks will be canceled only in case of severe storms. We will walk with light rain showers.

(*) We recommend you arrive up to 10 minutes before the scheduled departure time. The end time is approximate. The timings can vary depending on the weather conditions and the number of participants in each walk.

FOREST BATHING INSCRIPTION:

PRICE: 25€ participant.

MÁXIMUM: 18 participants

INCLUDES: Certified Forest Therapy Guide.
Civil Liability Insurance.
Licença RNAAT nº 876/2016 do Turismo de Portugal.

NOT INCLUDES: Transport to the meeting point. Others not described as included.

FILL IN THE FIELDS TO PRE-REGISTER

If you are registering more than one person, please fill in one form for each person.

FOREST BATHING INSCRIPTION:

PRICE: 20€ participant.

MÁXIMUM: 18 participants

INCLUDES: Certified Forest Therapy Guide.
Civil Liability Insurance.
Licença RNAAT nº 876/2016 do Turismo de Portugal.

NOT INCLUDES: Transport to the meeting point. Others not described as included.

FILL IN THE FIELDS TO PRE-REGISTER

If you are registering more than one person, please fill in one form for each person.

FREQUENTLY ASKED QUESTIONS

What is a forest bathing walk?

What is the Nature Based Stress Reduction and Wellbeing program (NBSRW)?

What could I get from these activities?

How is this different from a hike?

I'm not very fit, does this matter?

What do you do when it rains?

What should I bring to the forest bathing walk?

Do I need any special clothing or equipment?

How many people are in one activity?

What happens if you or I cancel the walk?